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Exercises

6 Tips for BIGGER Looking Biceps by Summer!

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Alpha is talking GUNS! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaMAaronMarino, and Pete & Pedro  is talking about how you can get bigger looking biceps by summer!

Alpha's Tips-and-Tricks for Making Biceps Look Bigger

  1. Workout your triceps - they are 2/3 the size of your arms
  2. Select the proper shirt - no tanks for thinner arms, wear fitted sleeves, expose the biggest part of your arm (tricep). Also the color of your shirt should be darker than your arms.
  3. Shave your arms for more definition, look more vascular, and bigger
  4. Reduce your body fat - lean and defined arms look bigger than fatty arms
  5. Moisturize - make sure your arms are hydrated because dry & ashy arms look smaller
  6. Get a tan with a sunless tanner or spray tan. A tan makes your muscles 'pop' and look more defined.

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