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Arms

How to Get Your Veins to Show | 6 Tricks to Be More Vascular

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Dollar Shave Club | free Wanderer shower product AND $1 Executive razor one month trial with FREE shipping for new members
In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is talking veins today and how to get them to show! Having veins show is representative of a low body percentage and someone who works out & is in shape. It boils down to diet first and foremost. Here are six tricks that are part personal experience, part physiology, and part bro-science.
  1. Reduce your body fat to get the veins closer to the skin
  2. Eliminate subcutaneous water retention under your skin
  3. Eat carbohydrates
  4. Stay warm so veins are forced to release heat
  5. Shave your arms to show definition and see visible veins - try Dollar Shave Club Executive razor
  6. Start working out to build the muscle

 

** Alpha's Secret Supplement is L-Arginine. When taken, your body converts it to nitric oxide which causes vessel dilation and increased blood flow.


Past Topics

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Aaron Marino Grooming Routine | Alpha M. Grooming Schedule -
May 21, 2015
Harry's Quality Men's Shaving Products code alpham for $5 off and free shipping Everyone is telling us that we need to be well groomed. Aaron Marino of alpha m. says that grooming isn't one-sized-fits-all. What does grooming mean to you? After you determine that, do it repeatedly. You have an obligation to maintain 'the sexy' thereafter. So, what does Alpha do? He presents what he does, which doesRead More»
Does Shaving Cause Hair to Grow Back Thicker, Faster and More Coarse ?  -
April 21, 2014
Subscribe to Alpha M. on YouTube Nose Hair Waxing... FAIL! GorillaKilla ApeX Tweezers Alpha debunks the myth that shaving causes the hair to grow back thicker, faster and more coarse. Hair may give the illusion that it is, but it's not. Here's why. When a hair has never been cut or trimmed, the point of the hair is fine. The hair appears thinner and softer. When shaved, the fine point is gone. VisRead More»
Manscaping | Arm Shaving Tutorial  -
February 13, 2014
Subscribe to Alpha M. on YouTube A viewer wants to know why Alpha shaves his arms. The viewer is also interested about shaving his arms and how to do it.  Aaron Marino of alpha m. has NEVER talked about arm hair prior to this tutorial! So here you go! First, Alpha takes viewers down the manscaping memory lane. In 9th grade, he Naired his arms and thought it was nice and smooth. The next day he aRead More»
How to Clean Up Your Manscaping Mess -
December 31, 2013
 Subscribe to Alpha M. on YouTube Should you prepare to go bare or trim? Yes, you need to pre-think your grooming strategy and make sure your grooming is easy to clean up. Aaron Marino of alpha m. presents solutions to the pube falling situation: Remove bath mat and allow all to fall on the floor. Use dust pan and broom to clean-up. Lay something on the ground, straddle, then manscape. Options aRead More»

Manscaping | Depilatory Creams -
September 10, 2013
Subscribe to Alpha M. on YouTube As you know, Alpha's been doing a series of videos on manscaping and hair removal options. As a result, he gets a bunch of emails about hair removal creams. Aaron Marino of alpha m. says that there are other brands of hair removal creams than Nair. Keep in mind that these are the same ole creams that women have been using for years. Here's how to use it: rub the crRead More»
Manscaping | All About Getting Waxed  -
March 9, 2012
Aaron Marino of alpha m. discusses body hair removal via waxing. First off, how to select a good place to get waxed? Personal recommendations are a good way. Also, you could Google "Brazilian wax ________ (your location)". Go to a place that specializes in waxing rather than a place that simply offers the service along with the rest of their services. In regard to feeling uncomfortable, a place thRead More»
Manscaping | To Scape or Not to Scape  -
December 21, 2011
That is the question today’s men are faced with.  Traditionally, hair has been a part of a man’s identity, symbolizing masculinity and a coming of age.  Other than our face, hairless, smooth skin was usually reserved for women only. Well, gone are the days when women alone have that option.  Men are now permitted to “manscape” as little or as much as they’d like.  From eyebrows to buRead More»
Manscaping | Plucking, Clippers, Shaving, Waxing, Electrolysis, Laser -
December 11, 2011
Manscaping Tools Enter Code IAMXXLB for 10% Off Aaron Marino of alpha m. discusses some hair removal options which some are quick, some are slower, some are painless, and some are not: Plucking is good for single hair removal and tight spaces. Hair clippers are for covering big areas of your body. Be careful if it's your first time because you can cut yourself. Shaving is great for short hairs onRead More»

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