5 CRAZY Ways to Make Your Daily Habits BETTER!
Do you remember the first time you put on something that blew your mind and your style game was changed? In this video men’s style, grooming, fitness, and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ is going over daily habits that will blow your mind just like that! Don’t be a savage!
Take YOURSELF to the next level
- Elevate your feet when you have to poop — squatting is the normal way to go; so put your feet up on a small trash can or stool. Your body will be in proper alignment to evacuate properly.
- Rinse your sinuses with saline daily — Alpha used to get chronic sinus infections; he rinses his sinuses twice a day. It’s been a game-changer for him.
- Clean your ears with Spade — OMG, oh how dirty! Stop using a cotton swab. The Spade’s camera and light are used to drag and clean your ear for a next-level clean.
- Shampoo with a shampoo brush — it will clean your scalp better and stimulate hair growth by bringing blood circulation to the surface.
- Apply antiperspirant deodorant before bed — it will work better because your body temperature drops. Your sweat will be stopped the next day — and fewer sweat rings! If you just use deodorant, you can use it in the morning.