5 Everyday Things That INCREASE Your Estrogen!
For a FREE online visit, click ROMAN to get back on track & feeling amazing!
In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , Ollie, and ENEMY is talking about estrogen. Women and men both have testosterone and estrogen! It’s all about balance — if your estrogen gets too high as a man, you may experience man boobs, depression, obesity, and more.
Are You Accidentally Raising Your Estrogen?
- Drinking beer — it’s made from hops which is a phytoestrogen, and drinking more than 2 drinks a day may cause an issue.
- Eating like crap — sugar + refined carbohydrates – fiber = junk is horrible for your testicles and testosterone with no fiber to bind to estrogen to eliminate it from the body.
- Consuming beef, milk, and dairy — cows are given hormones to make them bigger and produce more. Eat organic or no hormone added. Check out bison because they aren’t given growth hormone.
- Smoking weed — reduces sperm count and ability to get it up.
- Being obese — aromatase activity is increased when you’re obese where it takes testosterone and converts it into estradiol resulting in a decrease in testosterone levels + increase in estrogen.
Don’t Be One of the 75%
52% of dudes over the age of 40 experience some form of erectile dysfunction (ED), and an amazing 75% of them don’t do anything about it! You can treat ED from the comfort and privacy of your own home with Roman. They handle everything privately online. Getting started is super easy — click the link + complete an online visit. When the DR decides what treatment would be appropriate, genuine meds are delivered in discreet packaging to your door –FREE with 2-day shipping!
Discussing ED may not be an easy thing for you to do, but it’s critical that you take care of it because you don’t have to suffer! Everyone deserves to have a happy and healthy sex life. And it’s not just about you — it’s also about your partner and making sure she/he is happy as well. For a FREE online visit, click ROMAN to get back on track & feeling amazing!