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Testosterone drives muscle mass, sex drive, memory, beards, and feeling freaking amazing. Testosterone is awesome, unless of course you don’t have enough of it. When your testosterone takes a nosedive, bad things happen: sperm count drops, loss of muscle mass, man boobs, being tired & sluggish, and just not feeling as incredible So in this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Ollie is going over how everyday things can lower your testosterone.

Stop Lowering Your Testosterone ASAP!

  1. Masturbation — does not lower your testosterone; however, the problem is when you CAN’T physically masturbate or have sex. The good news is that while you deal with your testosterone, you can still maintain a happy healthy sex life (see below)
  2. BPA — a plastic that leaches into liquids. Don’t microwave in plastic containers. Use glass containers instead. Also drink out of a metal water bottle
  3. Hops in beer — hops have estrogen type properties like the phytoestrogens in soy
  4. Sh!tty diet — specifically processed, fried, and fatty foods
  5. Lack of sleep
  6. Stress — cortisol raises which depresses testosterone production

Start Fixing Your ED NOW

Roman is a one stop shop where licensed US physicians can treat erectile dysfunction online, f they feel that it’s safe and would be helpful, they will ship your treatment directly to your door. With Roman, there’s no waiting room, there’s no face-to-face conversations with your doctor,  there’s no awkward trip to the pharmacy. It’s discrete, it’s simple, and you can do everything online. Also, you’ll be able to reach out to a physician in the Roman Network whenever you need ongoing care. You can develop a relationship with a physician and adjust your plan over time. Click the ‘Get Roman‘ link, fill out the survey, chat with the doctor, and then get authentic medication shipped directly to you in discreet unmarked packages with two day FREE shipping. The online visit is totally free if you go through the special ‘Get Roman‘ link. Deal with your ED today!