Do These 10 Things {IMMEDIATELY} If You Get Dumped!

February 21, 2019
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Tiege Hanley
Alpha has had his heart ripped out and stomped on. Yes, he has been dumped — just as majority of men will at one point in their lives. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro  is giving you things to do super fast it this happens.

Break-Up? What To Do ASAP

  1. Give her space even if it’s the last thing you want to do
  2. Understand this feeling is natural — and it WILL pass
  3. Do not listen to music (it’s the devil at this point)
  4. Call your friends — but don’t talk trash about her
  5. Take care of you — be selfish
  6. ‘Enhancify’ your face
  7. Join a gym
  8. Stop drinking! NO alcohol for a few weeks until you have come to terms
  9. Start dating again
  10. Subscribe to the Alpha M YouTube channel — you will feel GREAT about yourself!

Heal Your Heart

Tiege Hanley will give you increased attention — you will be in demand which help your heart to heal. Check out Tiege Hanley’s new and improve (and SEXY) website! Basic skin care is a must, and Tiege Hanley has made the process uncomplicated — you need to wash twice a day, moisturize twice a day (SPF during the morning), and twice a week exfoliate. Then from there, pick your system type and level whether your focus is anti-aging or acne: Tiege Hanley

Featured video

In this tutorial, we’ll walk you through the steps to effortlessly achieve that laid-back, yet sharp hair look that Matt Rife rocks with ease. From the essential tools to the perfect application of Sea Salt Spray and Texture Powder, we’re revealing all the tips and tricks to elevate your hairstyle game… and unleash your inner Rife!
 
Get 10% off all products mentioned (and anything else from Pete & Pedro) with code RIFEHAIR10

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