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Alpha M. Diet Plan
When you strip away all of your stylish tailored clothes, are you still a confident stud? In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses how to look better naked!

The majority of us don’t have a Greek god bod! We can strategically and systematically make our body look better. Instagram is not reality and not what you should compare yourself to. You need to be the best version of you.

  1. Trim your pubes – Alpha describes.
  2. Develop a booty – do squats and lunges. You don’t want ‘old man ass’!
  3. Specific body part pruning – shoulders, back, chest, and stomach. Don’t shave, wax, or clip. Take it down to get even appearance.
  4. Do 100 push-ups and 100 crunches per day – muscles will be activated and changed. You can break them up into sets.
  5. Stay hydrated.
  6. Lose 5 pounds – taking care of yourself starts with a small goal.