7 Things Men Should Do EVERY Morning!
Your morning routine is important for kicking the day’s ass. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/says that the morning routines you find on YouTube aren’t usually applicable to you (unless you’re a YouTuber too). But he feels if every guy accomplishes these seven things, they’ll be healthier, happier, and more ready to kick the day’s ass.
Every Man + Every Morning to Kick Life’s Ass
- Stop snoozing! Get up when the alarm first goes off.
- Weigh yourself — it’s Alpha’s way of keeping himself honest
- Make a glass of warm lemon water — use 1/2 lemon with large cup of water to aid digestion, boost your immune system, aid in weight loss, and detoxify your liver
- Prioritize your day while the coffee is brewing — review the list at the end of the day to shift items over to the next day
- Get outside first thing in the morning to feel more alert and boost your mood
- Exercise in the morning — simply MOVE, whether jogging, calisthenics, yoga, or working out
- Drink coffee — Alpha LOVES his coffee
Keep Yourself Honest Like Alpha
The Form Fit Digital Scale and Body Analyzer by Vitagoods is the scale that Alpha has been using for years. It’s how he keeps himself honest in regard to his weight. Plus, you have no idea what’s happening with your sexy-ass body without this scale — it tells you how much body fat you have, your weight in tenths of pounds, and your water weight and bone density. It’s an incredible scale and the best Alpha’s used. Every man should have this scale because everyone needs to know what’s happening with their body. Read the reviews — over a thousand users think this scale is the best. Regularly it costs $125, but with Alpha’s discount link + code, you can grab it for 60% off: ALPHAM60