7 Things Men Should Do EVERY Morning!

September 18, 2019
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Your morning routine is important for kicking the day’s ass. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM  https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/says that the morning routines you find on YouTube aren’t usually applicable to you (unless you’re a YouTuber too). But he feels if every guy accomplishes these seven things, they’ll be healthier, happier, and more ready to kick the day’s ass.

Every Man + Every Morning to Kick Life’s Ass

  1. Stop snoozing! Get up when the alarm first goes off.
  2. Weigh yourself — it’s Alpha’s way of keeping himself honest
  3. Make a glass of warm lemon water — use 1/2 lemon with large cup of water to aid digestion, boost your immune system, aid in weight loss, and detoxify your liver
  4. Prioritize your day while the coffee is brewing — review the list at the end of the day to shift items over to the next day
  5. Get outside first thing in the morning to feel more alert and boost your mood
  6. Exercise in the morning — simply MOVE, whether jogging, calisthenics, yoga, or working out
  7. Drink coffee — Alpha LOVES his coffee

Keep Yourself Honest Like Alpha

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Featured video

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