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BY Debbie Probst December 30, 2016


6 Steps to {Crush} Your New Year's Resolution! | How to Keep Your Resolution

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Alpha thanks viewers for their support and friendship in 2016. Yes, 2016 is in the books, but 2017 will be your best year yet! In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro discusses 2017 resolution time and how to crush your resolution.
  1. Pick ONE resolution
  2. On a scale of 1 – 10, how bad do you want it? Are you doing it for yourself and nobody else?
  3. Visualize your resolution
  4. Develop an action plan (how) and write it down so you can refer back to it. Also tell someone about your resolution for accountability.
  5. Execute that bitch and don’t stop until you reach your destination.
  6. Keep going. If you fall down, get back up. You can do anything you set your mind to.


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