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Tiege Hanley
Are  you excited that 2019 is in your rear view mirror? And are you ready to kick 2020’s ass? In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM  https://iamalpham.com/ AaronMarino https://aaronmarino.com/ Pete & Pedro https://peteandpedro.com/ Tiege Hanley https://www.tiege.com/and ENEMY https://enemy.com/ says you will dominate 2020 with these 5 steps.
Steps to Dominate 2020
  1. Drink MORE while drinking LESS — the goal for 2020 is to drink 1-gallon of water daily. If you are not consuming enough water, you live in a state of dehydration which effects your skin, how you feel and how you look. The other part of this goal is to stop drinking alcohol — you will experience an overnight change in how you look, feel, and productive you are. Check out 10 Surprising Changes for Aaron Marino from Quitting Alcohol
  2. Take care of your skin — develop a 4-step skin care routine  including washing your face with a face wash to remove oil, dirt, and grime. Exfoliate 2xs a week to remove dead skin and keep pores open. Use a daytime moisturizer with an SPF of 20, and a nighttime moisturizer for skin repair. All 4 of these products come in Tiege Hanley’s Level 1 kit. Level 2 adds an anti-aging eye cream, and Level 3 adds the anti-aging super serum in addition to the eye cream and core 4. The included instruction card simplifies the process.
  3. Get up an hour early every day — this time will give you more time to be productive!
  4. Break a sweat for 30-minutes every day — do what you want to do but get that heart rate up. With this exercise, you will feel less stressed + more sexy & amazing and you will look incredible. It’s the best decision Alpha’s ever made.
  5. Cut down on the amount of porn you’re watching — your relationship will improve as you will focus on your significant other instead of porn. You’ll be better because you’ll be present and able to please your partner.