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10 Tricks to INCREASE Your INTENSITY at the Gym!

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All workouts were created equal. The only way to change your body is to bust your ass. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro , and Ollie says you need to work out with intensity. If you are not challenging your body, you will not progress.

How to Create More {Powerful} Workouts

  1. Have a goal and measure results
  2. Workout by yourself
  3. Join a new gym
  4. Change the time of day you workout
  5. Listen to better music — what is your FAVORITE workout song?
  6. Take a pre-workout
  7. Use drop sets, supersets, or circuits
  8. Incorporate active rest
  9. Decrease your rest time
  10. See progress to keep motivated

Kick Your Workout’s Ass in Style

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