Travel Diet Hacks | How to Eat Healthy on the Road
Alpha is at the Atlanta airport, meeting Christian, to head to BodyBuilding.com in Boise, Idaho. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro is showing you how he packs to eat healthy while traveling. It’s hard to stay on-track with healthy eating if you’re not prepared. It’s all about pre-planning and thinking it through so you’re not starving then grabbing & eating whatever you can find.
In his computer bag, he has 3 RXBARS which have been incredible. He found them when he was in Chicago. The ingredients are basic but incredible for snacks. He also has some carrots, grilled chicken, and a green apple. He’s also drinking a lot of water and coffee. In his carry-on, he has oats & protien powder portioned. He’ll get boiling water to steep for about 15-20 minutes for a boost of energy. Once they arrive, he’ll get some hard boiled eggs and other groceries. Another tip is getting the low fat turkey sandwich or oatmeal from Starbucks. It’s all about prior planning!